Food as Medicine: The Growing Significance of Culinary Medicine

Lifestyle approaches to preventing and treating common chronic illnesses are becoming increasingly popular. Culinary medicine can be thought of as an arm of the integrative model of medicine and well-being. It places an emphasis on modifying nutrition practices to fit within the needs of the individual.5 This can take many shapes and forms. For instance, an individual with rheumatoid arthritis can implement an anti-inflammatory diet to enhance their control over the disease state.17 Another individual without any current illness may adopt a Mediterranean Diet in order to prevent the onset of cardiovascular disease, cancer, or Alzheimer’s later on in life.

The successful implementation of these lifestyle changes requires close attention and guidance from a healthcare professional. Unfortunately, medical doctors receive very limited education on topics involving nutrition, although younger physicians are realizing the need to seek additional training on culinary coaching and nutrition.2, 4 Counseling with a dietitian is one feasible alternative. Most dietitians possess experience and training in culinary skills and practices that they can pass on to their patients. Find more about les mills bodypump vacaville click here.

A key component of culinary medicine programs is the focus on promoting cooking in the home. With the rise of fast and convenience-food chains and products, we have slowly divorced ourselves from the ceremonial and cultural traditions associated with consuming food and have, as a result, paid the price with our health check out air conditioner repair in temecula.14, 15 The scientific literature supports the idea that eating at home is good not only for promoting a healthy well-being but also has the added benefit of reducing expenditures on food.9, 11, 12, 14, 21, 22 Some programs have even demonstrated a capacity to fight food insecurity in low-income households. Check d3home.com. Culinary coaching programs also focus on enhancing grocery shopping and food storage skills.der /–>